<![CDATA[Our Sacred Body]]>https://helenadefelice.substack.comhttps://substackcdn.com/image/fetch/$s_!d373!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7aff3725-ecbe-4a2c-9625-cc7bbf1834a5_1280x1280.pngOur Sacred Bodyhttps://helenadefelice.substack.comSubstackTue, 30 Jun 2026 02:12:01 GMT<![CDATA[Thawing]]>https://helenadefelice.substack.com/p/thawinghttps://helenadefelice.substack.com/p/thawingThu, 12 Mar 2026 21:14:30 GMTI started on this platform just a couple of posts ago. Tentative tender steps into the territory of writing and sharing, attempting to tend to my inner and outer congruence, between translating my inner world to squiggles on a page, hoping to find resonance in your hearts and bodies.

Then, a scroll on Instagram brought up a snippet from a 2023 interview …

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]]><![CDATA[On trust]]>https://helenadefelice.substack.com/p/on-trusthttps://helenadefelice.substack.com/p/on-trustMon, 09 Feb 2026 19:41:23 GMTI came across a post on Instagram yesterday that left me with in a range of reactions.. the predominant one being irritation. The post read “As a somatic psychologist, I need you to know your body does lie to you. And the belief that it doesn’t is what’s keeping you stuck”. She called “The body never lies” the most dangerous sentence in pop psychology a…

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]]><![CDATA[✨Embodied consent work is grief work✨]]>https://helenadefelice.substack.com/p/embodied-consent-work-is-grief-workhttps://helenadefelice.substack.com/p/embodied-consent-work-is-grief-workWed, 04 Feb 2026 22:21:48 GMTIn recent days, as I’ve returned from offering embodied consent practices in a remote community in British Columbia, I’ve been deep in a process of metabolizing grief - now a familiar friend in the wake of my father’s passing.

My friend last night called what I was describing ‘contact grief’, grief that didn’t come from me but that I’m experiencing from …

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]]><![CDATA[Coming soon]]>https://helenadefelice.substack.com/p/coming-soonhttps://helenadefelice.substack.com/p/coming-soonWed, 22 Jan 2025 20:01:50 GMTThis is Our Sacred Body.

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